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Team AckoFeb 8, 2024
Dubbed as “Nature’s Perfect Food,” avocado is a nutrient-dense fruit with healthy fat, vitamins, and minerals that a baby needs for complete nourishment. It is also a great baby food with its creaminess and soft texture, making it easy to digest and its nutrients easy to absorb. Good fat from avocado builds a healthy and intelligent brain especially during critical stages of development, letting him achieve his full potential.
Contents
1 Avocado, 1 onion finely chopped, 1 teaspoon olive oil, few coriander leaves, 1 teaspoon lemon uice, salt to taste 4 slices of bread (whole wheat)
1. Cut avocado into half and scoop out the pulp inside.
2. Take a bowl, add the pulp, chopped onions , olive oil , lemon juice and coriander leaves. Mix well.
3. Cut out the edges of bread.
4. In a pan toast the bread well evenly on both sides with butter.
5. Spread the avocado mix and roll up the bread.
Avocado bread rolls are ready to be relished.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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