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Team AckoFeb 8, 2024
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Broccoli can be savoured in the form of parathas as well. It is a good source of calcium, potassium, folate, and carotenoids that foster peak eyesight, ward off cell damage, and serve as the raw material for vitamin A production in the body.
Contents
½ cup chopped, blanched and puréed broccoli, 1 cup whole wheat flour, 1 tsp dried mixed herbs, 1 tsp dry red chili flakes, salt to taste and oil for cooking
1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
2. Divide the dough into 15 equal portions.
3. Roll out a portion of the dough into a 125 mm (5") diameter circle using a little whole wheat flour for rolling.
4. Heat a non-stick tava (griddle) and cook it on a medium flame, using a little oil, till golden brown spots appear on both the sides.
5. Repeat steps 3 and 4 to make more parathas.
Serve these hot and yummy paratha with curd or pickle.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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