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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Mang-Gan Ooti
Mang-Gan Ooti
Team AckoDec 16, 2025
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Mang-Gan Ooti is a very healthy dish best served as snacks. It contains healthy proteins.
Contents
Ingredients to make Mang-Gan Ooti:
1 cup yellow peas soaked for 4 hrs,1 tbsp oil,1 small piece of ginger, 4 dried red chiles, a few sprigs of green onions, few sprigs of Chinese chives, 3 pinches baking soda, salt to taste
Steps to make Mang-Gan Ooti:
1. Pressure cook yellow peas along with baking soda and water till soft.
2. Heat oil. Fry chiles, chives, and green onions till the onions are brown.
3. Add cooked peas along with cup of water. Bring to boil.
4. Simmer till thick consistency is obtained. Add salt and ginger.
Serve Mang-Gan Ooti hot with rice.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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