Home / Health Insurance / Articles / Recipes / Child Food Recipes / Posto Patua

Posto Patua

Team AckoFeb 8, 2024

Try out this recipe for your kiddo, which is full of nutrients. Potato is a very good source of vitamin B6 and a good source of potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber. Ridge Gourd also contains vitamin C, zinc, iron, manganese, and magnesium, calcium, and phosphorus.

Contents

Ingredients to make Posto Patua:

200 gms potato, 500 gms janhi, 2 pcs green chilli, 4 pcs garlic, 2 tbsp posto, 1 tsp haldi, 1 tbsp mustard oil, 1 tsp salt

Steps to make Posto Patua:

1. Soak green chiles, garlic, and posto with water. Grind it to a smooth paste.

2. Wash, peel, and cut potatoes and janhi into small pieces. Keep aside.

3. Take a small cooking vessel and layer it with banana leaf. Put the vegetables in the pot.

4. Add the above prepared paste, salt, haldi and mustard oil to the vegetables. Mix it well.

5. Cover the pot with a lid and cook it for 30 mins on low fla)me. Once the vegetables are cooked and the oil separates, switch off the flame.

Serve hot with phulkas or rice.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

New GST Impact on Bike Insurance Premium in 2025

Saumya Srivastava Sept 16, 2025

Impact of GST Reforms on Car Insurance Premiums

Saumya Srivastava Sept 16, 2025

5 Major Reasons Your Travel Insurance Claim Can Get Rejected

Team Acko Sept 8, 2025

Important Documents Required for Travel Insurance Claims

Team Acko Sept 8, 2025

Why Do Travellers with Diabetes Need Travel Insurance?

Team Acko Sept 4, 2025