speak for ACKO
speak for ACKO
speak for ACKO
Home / Health Insurance / Articles / Recipes / Child Food Recipes / Sabudana Upma
Sabudana Upma
Team AckoDec 16, 2025
Share Post
There are vast benefits of sabudana. Sabudana is a source of protein, vitamin K, and metallic nutrients such as calcium and iron. It plays a vital role in the growth, nourishment and healing of muscles, whereas the rest are responsible for maintaining the bones' health and flexibility. It is easily digestable food that makes it perfect.
Contents
Ingredients to make Sabudana Upma:
Sabudana-1 cup, peanuts-few, cashew- few, salt-to taste, oil-2 tsp and green chillies- 1-2 small
Steps to make Sabudana Upma:
1. Lightly roast sago/sabudana in a non-stick pan on medium flame and make sure the colour of the sabudana does not change. Remove the sago and soak in a deep-bottomed pan for approximately 5 hours.
2. Grind the peanuts in a grinder. Chop the green chillies into small pieces.
3. Now, take a skillet and heat one tablespoon of oil in it. Add green chillies, salt, and sabudana to the skillet. Stir well and cook for approximately 5 minutes.
4. Once done, sprinkle the ground peanuts and potatoes into the skillet.
Combine everything well. Serve hot.
Health Insurance Products
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Who is an Appointee in Life Insurance?
Neviya Laishram Dec 22, 2025
What is Survival Benefit in Life Insurance?
Neviya Laishram Dec 22, 2025
How to Renew Your Individual Health Insurance Policy Easily Online
Roocha Kanade Dec 19, 2025
Is ₹1 crore term insurance enough?
Neviya Laishram Dec 17, 2025
Does Travel Insurance Cover Pregnancy Emergencies?
Team Acko Dec 17, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Safeguard your baby's health with an ABHA card in seconds⚡
Get ABHA
#36/5, Hustlehub One East, Somasandrapalya 27th Main Rd, Sector 2, HSR Layout, Bengaluru, Karnataka 560102