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Veg Momos
Team AckoDec 16, 2025
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Whole wheat momos are much healthier as compared to its counterpart of all purpose flour. Easy to digest and loaded with multi-nutrients, the whole wheat flour when filled with nutritional stuffing, is the healthiest version of a widely loved dish.
Contents
Ingredients to make Veg Momos:
Wheat flour (2 cups), oil( 4 tbsp), 1 onion finely chopped, 2-3 crushed garlic cloves, cabbage (2 cups) washed and shredded, 1 carrot grated, ½ capsicum chopped, 5-6 beans chopped, coriander powder( 1 tbsp), black pepper powder (½ tsp), water
Steps to make Veg Momos:
1. Take 2 cups of wheat flour and 1/4th spoon of salt in a bowl. Mix water and then knead to a soft dough. Rest it for 30 minutes.
2. Now heat 2 tbsp oil in a large kadai, add crushed garlic and onion and saute it for a minute.
3. Now, add capsicum, beans, cabbage and carrot and saute slightly.
4. Next add the spices - coriander powder, black pepper powder. Season it with salt. Mix well and keep aside.
5. Re-knead the dough for a minute. Divide the dough into small balls.
6. Roll the ball to almost small chapatti size(4-5 inch dia).
7. Keep 2-3 spoon of stuffing in the centre and start pleating to form the momo.
8. Steam momos in a steamer or pressure cooker(same procedure as of idli) for 10-12 minutes.
9. Once done, serve with homemade momos chutney and mayonnaise.
You can be creative with the stuffing as per your choice. Use cottage cheese to enhance the taste.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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