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Cheesy Bean Blend

Team AckoFeb 8, 2024

This is a delicious side dish to enjoy for a casual dinner. Simply bake green beans with a mix of cream, garlic, and herbs, top with cheese and bake until cheesy goodness shows up! This recipe makes the most of the texture and taste of the crisp beans, and is so easy to put together. Green beans have repeatedly shown the ability to lower our risk of chronic diseases like type 2 diabetes, high blood pressure, coronary heart disease, and metabolic syndrome and thus, giving it to your little one from early days is very good. It is rich in nutrients like vitamin C, K, and manganese.

Contents

Ingredients to make Cheesy Bean Blend:

450 gm green beans, 3 garlic cloves, 1/4 cup water, 1⁄2 cup heavy cream, 1⁄2 cup cheddar cheese, fresh gronu pepper

Steps to make Cheesy Bean Blend:

1. Preheat your oven to 400°F(200°C). Cook green beans in plenty boiling water for 5-10 minutes, until cooked but still crisp.

2. In a large bowl, combine minced garlic, heavy cream with 1/4 cup water. Mix well.

3. Lightly oil a baking dish or cast iron skillet and arrange the drained green beans. Spread the cream mixture on top of the beans

4. Roast in the oven for 15 to 20 minutes, or until tender but crisp. Top with cheese and bake for an additional 3-4 minutes, or until bubbly and slightly golden.

Remove from oven and serve immediately, garnished with chives or green onion. This is a tasty dsh for your little one!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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