Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Mashed Potato Rice
Team AckoFeb 8, 2024
Using potato and rice, you can prepare Mashed Potato Rice, which is an excellent source of carbohydrates. Flavoured with onion which has dietary fiber, calcium, and iron, along with a strand of mace, which has vitamins A and C, carotene, calcium and iron, this amazing rice preparation makes an ideal lunch/dinner.
Contents
½ cup rice, ½ potato, ¼ cup onion, 1 tsp oil, salt (less than 1 gram of salt a day), 1-2 mace strands, 1 cup water
1. Wash the rice well. In a pressure pan, add oil.
2. Once the oil is warm, add the mace strands.
3. Once it emits an aroma, add potato cubes and saute for 2 minutes.
4. Add the rice and saute well.
5. Add 1 cup water, salt and give a good mix.
6. Pressure cook for 2 whistles. Once the steam gets cooled, yummy Mashed potato rice is ready.
Enjoy this delicious version of rice.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Budget 2024: A Comprehensive Look at Expectations Across Key Sectors
TeamAcko Jul 19, 2024
Driving Licence in Udaipur: How to Apply Online & Renew DL
TeamAcko Jul 19, 2024
Driving Licence in Anantapur: How to Apply Online & Renew DL
TeamAcko Jul 19, 2024
Cashless Everywhere: Revolutionizing Health Insurance in India
TeamAcko Jul 19, 2024
A Full Guide to Research Visa
TeamAcko Jul 17, 2024
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA