Ridge Gourd Paratha

Team AckoFeb 8, 2024

Ridge gourd is a very healthy veggie because it contains very few calories. It is also a good anti-inflammatory agent. With the goodness of all these apects, tasty and delicious Ridge Gourd Paratha is made in minutes and can be served with chutney or pickle.

Contents

Ingredients to make Ridge Gourd Paratha:

Wheat flour-1 cup, ghee-1/4 cup, curd -1/4 cup, sugar-½ tsb, salt-to taste, water-3/4 cup, oil-1 tsb, sesame seeds-few, ridge gourd-1 small, and coriander leaves-few

Steps to make Ridge Gourd Paratha:

1. Heat oil in a pan, add chopped ridge gourd. Sesame seeds, sugar and salt. Cook until the ridge gourd turns soft and dry. Add coriander leaves and leave it to cool.

2. Grind it to asmooth but tight paste.

3. In a bowl add the ridge gourd paste, c urd and wheat flour and mix it well. Make asoft dough using water.

4. Divide the dough into equal portions and roll out each portion in a circle.

5. Cook the parathas on a hot tawa (griddle) until both sides are golden brown.

Brush ghee and serve hot with curry, bhujia, or chutney of your choice.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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