Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Home / Health Insurance / Articles / Parenting / Child Development Tips / Exercising with Balls To Boost Your Child's Fitness

Exercising with Balls To Boost Your Child's Fitness

Team AckoFeb 24, 2025

Share Post

1. Exercising with a ball can influence your child's physical activities to a great extent. Playing with ball will teach your child important sports skills, such as, throwing, catching, dribbling, kicking and aiming for a target. Ball play also help your children to keep to a healthy weight and a good level of fitness and are great for making muscles and bones stronger. By age 3, toddlers can balance briefly on one foot, kick a ball forward, throw a ball overhand and catch a ball with stiff arms.

Contents

icon

2. Physical activities and ball play boosts the immune system and children are less likely to get sick as their defense against disease gets stronger. Make sure your child runs every evening to strengthen his limbs. This is a healthy practice for young children. Eventually his limbs will grow strong and he can take up active sports later.

3. Ball play leads to the development of muscles that help your child through many milestones. Children become more confident in reaching for and grasping objects, walking, skipping, jumping, running, and more as these skills become more refined with age and practice.

Why Parents Should Consider Life Insurance

The journey of your child’s growth starts with you. As a parent, you must ensure your child's safety and security. Considering life insurance is a smart step towards achieving long-term financial goals. 

With modern technologies, it is easy to find online life insurance policies such as 1 crore term insurance for comprehensive financial protection. When buying term life insurance, always take your time to read and understand the terms and conditions before making any decisions. You can also use an online premium calculator to compare policies and premiums, helping you make informed financial decisions. 

seo_non_core_app_qr

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

 

Recent

Articles

Airports in Daman and Diu

TeamAcko Mar 5, 2025

Airports in Tripura

TeamAcko Mar 5, 2025

Lengpui Airport (AJL)

TeamAcko Mar 3, 2025

Airports in Mizoram

TeamAcko Mar 3, 2025

All Articles

icon
icon

Want to post any comments?

icon

Create ABHA Health card for your baby's safety in less than a minute⚡

Create ABHA Health card for your baby's safety in less than a minute⚡

Safeguard your baby's health with an ABHA card in seconds⚡

Logo
+91
quote icon

Get ABHA

quote icon