Home / Health Insurance / Articles / Parenting / Child Development Tips / Exercising with Balls To Boost Your Child's Fitness
Team AckoFeb 24, 2025
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1. Exercising with a ball can influence your child's physical activities to a great extent. Playing with ball will teach your child important sports skills, such as, throwing, catching, dribbling, kicking and aiming for a target. Ball play also help your children to keep to a healthy weight and a good level of fitness and are great for making muscles and bones stronger. By age 3, toddlers can balance briefly on one foot, kick a ball forward, throw a ball overhand and catch a ball with stiff arms.
2. Physical activities and ball play boosts the immune system and children are less likely to get sick as their defense against disease gets stronger. Make sure your child runs every evening to strengthen his limbs. This is a healthy practice for young children. Eventually his limbs will grow strong and he can take up active sports later.
3. Ball play leads to the development of muscles that help your child through many milestones. Children become more confident in reaching for and grasping objects, walking, skipping, jumping, running, and more as these skills become more refined with age and practice.
The journey of your child’s growth starts with you. As a parent, you must ensure your child's safety and security. Considering life insurance is a smart step towards achieving long-term financial goals.
With modern technologies, it is easy to find online life insurance policies such as 1 crore term insurance for comprehensive financial protection. When buying term life insurance, always take your time to read and understand the terms and conditions before making any decisions. You can also use an online premium calculator to compare policies and premiums, helping you make informed financial decisions.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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