Introduce Healthy Foods In Small Quantities

Team AckoFeb 8, 2024

Contents

• At this age, try to give your child small amounts of various fruits and vegetables so she learns to like the taste since a lot about her taste buds are now shaping up and she would soon have a lot of favorites and non-favorites when it comes to food.

• The calcium present in milk and dairy are essential for the development of strong bones and teeth. Dairy is also a source of vitamin A, which helps the body to fight infections while keeping our skin and eyes healthy. 

• Installing a habit of healthy eating during the early years of your child’s development ensures that she has a taste for nutritious food. Instead of bribing your child with sugary treats, introduce her to the goodness of natural sugars in fruits that not only taste good but are also rich in various minerals and vitamins.

• Fruits like banana, mangoes and strawberries taste good and are a great source for important vitamins and minerals. Early introduction to these healthy eating habits will result in stronger physiognomy and mental development of the child. These foods will also help build a stronger immune system. Milk, green veggies and fruits should be a part of her daily diet.

Explore More Articles on Health & Nutrition

Health Insurance Products

Health Insurance for Senior Citizens

Health Insurance Plans for Family

Cashless Health Insurance

Health Insurance

Family Floater Health Insurance

Critical Illness Insurance

Health Insurance for Newborn Baby

Maternity Health Insurance

Health Insurance Plans for Disabled People

Individual Health Insurance Plan

Health Insurance For Parents

1 Cr Super Top-up Health Insurance

Arogya Sanjeevani Health Insurance

Health Insurance for Women

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

A Full Guide to Research Visa

TeamAcko Jul 17, 2024

A Guide to Project Visa

TeamAcko Jul 17, 2024

How to Get an Indian Missionary Visa: The Whole Story

Team Acko Jul 17, 2024

Journalist Visa: A Complete Guide

TeamAcko Jul 17, 2024

B2 Visa: What is the meaning, eligibility, and documents required?

TeamAcko Jul 17, 2024

All Articles

Topics

Life Insurance General

Life Insurance Comparisons

Life Insurance General

Term Insurance types

Term Insurance types

All Topics

Want to post any comments?