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Quick Hacks For Your Child's Meal Plan

Team AckoFeb 8, 2024

1. The diet of your school going kid should be limited to 6 meals in a day. Breakfast, lunch and dinner along with three snack break.

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2. You as a parent need to make sure that in these 6 meals you offer food which is rich in protein, carbohydrates, vitamins and fiber.

3. The snacks shouldn’t be oily and must contain home-cooked items.

4. Kids require a healthy diet for a positive growth and you as a mother need to supervise this. Water is another important element which needs to be offered in a defined quantity.

5. Avoid over-feeding in all respect.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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