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Trick to Instill the Right Sleeping Habit

Team AckoFeb 21, 2025

Contents

Securing Your Family’s Future with the Right Insurance Options

Your little one needs 2 naps(2 to 3 hours) and night time sleep(11 hours) at this stage of his life.
In order to establish healthy sleeping habits early on, stick to a bedtime routine and naptimes at the same time every day. The consistency helps your child to predict what’s next and gives him a sense of self control.
Follow a bed time ritual. This can include food, sleep wear, reading a book.
Train your little one to sleep on his own. Your ultimate goal is to get him to sleep through the night on his own. If he gets up in the middle of the night, have his favourite blanket or toy next to him which he can use to soothe himself back to sleep.
Your child may wake up at night. This is because of his growing cognitive and physical abilities. He is so excited with his new skill like walking, that he wants to practice more. Comfort him and gently remind him its sleeptime. Avoid talking and getting him to play.

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A term plan premium calculator is one of the most useful tools for making well-informed decisions when buying a term plan. It ensures that the plan fits your goals and budget by enabling you to anticipate premium expenses based on the coverage you want. Knowing the advantages of term plans, you can take proactive measures to confidently and peacefully protect your family's financial future.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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