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Start counting your baby's movements now

Team AckoFeb 25, 2025

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Your little one is probably kicking up quite a storm in there right now! It’s time for you to start keeping count of your baby movements.

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Any change in movement in the third trimester is often the earliest sign of distress in a baby. It’s important to start doing movement counting to establish a pattern of what is normal for your little one. When you know what is normal for your baby, then you are more alert to potential red flags.

Count all your baby’s movements-- tumbles, kicks, and punches all count, no matter how subtle. It’s also recommended to monitor movements at the same time every day so that you get an accurate feel for your baby’s patterns.

Pick the time of day when your little one is usually more active. Get into a comfortable position—either sitting or lying down on your left side. Relax and concentrate on feeling your baby move. You need to time how long it takes for your baby to move 10 times. Usually your baby will move 10 times in the span of 30 minutes, however, it may take up to 2 hours.

Don’t expect an exact amount of time every time you do your kick counts, as there can be a wide range of time differences. So, remember to look for significant deviations from the pattern over the course of a few days.

If you have not felt 10 kicks by the end of the second hour, wait a few hours and try again. If after trying a second time, you still do not feel 10 movements within 2 hours, contact your doctor.

Prioritising Financial Security for Your Growing Family

Ensuring your family's financial stability is just as important as maintaining a healthy diet throughout pregnancy for the health of your child. A comprehensive health insurance plan safeguards you from unexpected medical expenses, offering peace of mind during challenging times.

Equally crucial is securing your family's financial future through life insurance. You can protect your loved ones' future by choosing the best life insurance plan based on your needs. While a 1 crore life insurance policy, such as whole life, endowment plan, Ulip, etc., offers complete protection, a term insurance plan provides coverage at the lowest cost. 

Term insurance provides pure life coverage for a specific period. The sum assured can cover various expenses for your loved ones, including clearing debts, funding children’s education, managing daily living expenses and more, in your absence. When deciding on a policy, an online term plan calculator helps you compare options and choose the best one for your family's needs.  

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

 

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