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Bathua Lassi

Team AckoFeb 8, 2024

Bathua is well known weed and it is very rich in fiber. It is believed to have laxative properties, which can cure constipation. So, you can safely use it for this recipe, especially when your child has issues of constipation.

Contents

Ingredients to make Bathua Lassi:

3-4 handful of bathua leaves washed well and chopped, 2 cups of curd, black salt to taste, ¼ tsp. black pepper powder, ¼ tsp. soanth powder (dried ginger powder), ½ tsp. roasted cumin powder, ¼ tsp. garam masala, 1 tsp. cumin seeds, ¼ tsp. hing, ½ tsp. oil, water as required

Steps to make Bathua Lassi:

1. Boil ½ cup of water and add the leaves and cook them until they are soft. Mash it well.

2. In a mixer jar, combine the cooled bathua leaves, curd salt, pepper powder, dried ginger powder, cumin powder, and the garam masala and blend it well.

3. Heat oil in a tempering pan and splutter cumin seeds and add hing and pour it on the lassi, stir well.

Pour it in a glass and serve it to your child to enjoy healthy diet.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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