Home / Health Insurance / Articles / Recipes / Child Food Recipes / Beetroot Greens Rice

Beetroot Greens Rice

Team AckoFeb 8, 2024

Beetroot-Greens Rice recipe is a rice dish made with the combination of rice and beetroot greens. They are rich in vitamins A, C, and anti-oxidants too. This is one of those healthy and tasty recipes that’s a lunch box hit.

Contents

Ingredients: Beetroot, onions, oil, cumin seeds, mustard seeds, ginger and garlic, coriander powder, chilli powder.

Steps:

1. Remove the beetroot green leaves from the beetroot and wash them thoroughly.

2. Chop onion and onion leaves along with its tender pink stem finely.

3. Separate the pink stem from the greens and keep them aside.

4. Heat oil in a pan and add mustard and cumin seeds. Once they crackle, add onion, ginger and garlic. Sauté until the onions become translucent.

5. Once it is done, add the chopped pink stem and sprinkle some water on it. They take around 5 minutes to cook. Then add the greens and cook it for 1-2 minutes.

6. Add chilli powder and coriander powder and sauté it more for about 3 minutes. Now, add the cooked rice with the mixture and mix it well.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Zero GST on Health Insurance: Impact and Rate Changes on Tax-free Health Plans

Roocha Kanade Oct 22, 2025

0% GST on Travel Insurance - What Does it Mean?

Team Acko Oct 7, 2025

Is ₹1 crore term insurance enough?

Neviya Laishram Oct 7, 2025

Term Insurance for Students in India

Neviya Laishram Oct 6, 2025

What Are the Top 5 Mistakes to Avoid When Buying a Travel Insurance Policy?

Team Acko Sept 29, 2025