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Beetroot Hummus

Team AckoFeb 8, 2024

If your kid is a fussy eater, try serving her colorful foods that will attract her. This Beetroot Hummus is a sure-shot winner with kids because of its lovely pink color. Beetroots are rich in vitamins, potassium, and fibre.

Contents

Ingredients to make Beetroot Hummus:

2 cups boiled chickpeas, 1 peeled beetroot, 4-5 garlic cloves, ¼ cup of olive oil, 1 tsp of sesame seeds, 1 tbsp of curd, 1 tsp of cumin powder, 2 tbsp of lemon juice, salt to taste

Steps to make Beetroot Hummus:

1. Oil and roast the beetroot on the stove or in an oven for 10 minutes. Cool and mash.

2. Roast the sesame seeds until aromatic. Cool and grind into a powder.

3. Blend chickpeas and garlic with a little water until smooth.

4. Add the beetroot, sesame powder, curd, olive oil, cumin powder and salt, and blend again.

5. Add lemon juice, mix well, and serve with pita breads.

This Beetroot Hummus is sure to be loved by your child, so make some right now!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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