Home / Health Insurance / Articles / Recipes / Child Food Recipes / Berry Berry Badam Smoothie
Team AckoFeb 8, 2024
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A must try flavourful and creamy smoothie recipe full of nutrients is here for you. Strawberry is a rich source of vitamin C and manganese, whereas blueberries contain fiber, vitamin C, vitamin K, and manganese. Adding milk will this recipe more healthy.
Contents
50 gms strawberries, 25 gms blueberry, 15 almonds, 300 ml low fat milk, 150 gms vanilla ice-cream, 1 tsp vanilla essence, 2 tbsp honey, 2 milk biscuits or marie biscuits, 10 tsp sugar
1. Soak almonds for an hour in warm water and peel them.
2. Cut the berries in roughly small pieces.
3. Combine the strawberries, blueberries, almonds, milk, 50 gm vanilla ice cream, vanilla essence, honey, sugar, and biscuits in a blender and blend till it become smooth and slushy.
4. Pour the smoothie into individual glasses and top each glass with a scoop of vanilla ice cream.
Serve immediately.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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