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Team AckoFeb 8, 2024
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On the lookout for a new and interesting dish to make for your little one? We have the perfect solution with our delicious Bhendi Besara recipe. Bhindi or okra is loaded with nutrients like vitamin A, vitamin C, magnesium, and fiber.
Contents
Bhindi /okra cut into ½" pieces, 4 tbsp oil, 1 tsp panch phoran, 2 tbsp soaked mustard seeds, 4 cloves garlic, ½ onion sliced, 1 tomato chopped, 1 potato cubed, 1 small piece of dried mango, salt to taste
1. Grind mustards seeds and garlic cloves with 1 cup of water to a fine paste. Keep aside.
2. Heat oil. Fry okra and potatoes and keep aside.
3. Heat oil. Fry panch phoran and onions till onions are soft. Add tomatoes and salt and cook till mushy.
4. Add okra and potatoes. Stir for 2 minutes and add the mustard paste. Mix well and cook covered for 3-4 minutes.
5. Add water to adjust consistency as desired. Add the dry mango and simmer for 3-4 minutes. Serve hot.
We can guarantee that this scrumptious Bhendi Besara dish will leave your kid’s taste buds tingling!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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