Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Home / Health Insurance / Articles / Recipes / Child Food Recipes / Black Bean and Corn Burger

Black Bean and Corn Burger

Team AckoFeb 8, 2024

Share Post

Do you want to prepare burgers at home? This is pretty simple and easy to make and it is highly nutritious with black beans, which has a good source of folate, copper and dietary fiber.

Contents

icon

    Ingredients to make Black Bean and Corn Burger:

    1 cup cooked black eyed beans, ½ cup sweet corn, 1 egg, 1 tsp. olive oil, 2 buns, 1 tbsp. of butter and cheese, ½ tsp. of pepper powder and salt to taste

    Steps to make Black Bean and Corn Burger:

    1. Sauté black eyed beans and corn with oil in a pan. Add egg, cheese, pepper and salt.

    2. Cook till the egg is done and switch off. Make small patties from it.

    3. Cut the buns into 2 halves and butter both the sides and keep patty inside the 2 halves and your burger is ready.

    Serve all with your home made burger.

    seo_non_core_app_qr

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Safeguard your baby's health with an ABHA card in seconds⚡

    Logo
    +91
    quote icon

    Get ABHA

    quote icon