Home / Health Insurance / Articles / Recipes / Child Food Recipes / Brinjal Curry with Curd
Team AckoFeb 8, 2024
Share Post
Brinjal curry with curd is a popular curry from the Bengali and Odia cuisine. It is a delicious blend of brinjal with curd, besan and few spices. Brinjal is known as a vegetable having a unique range of health benefits, including an ability to help build strong bones and prevent osteoporosis, reduce the symptoms of anemia, and increase cognition. Whereas curd is a great probiotic (an ingredient that contains live bacteria). These good and beneficial bacteria are known to improve gut activity, soothe inflamed digestive systems and treat an upset stomach. It is a very easy to made dish and is usually served with chapati or rice.
Contents
Brinjal-2 medium , besan-2 tsb, water- ½ cup, coriander powder-½ tsb, turmeric powder-½ tbsp, salt-to taste, oil-1/4 cup, curd-1 cup, and mustard seeds-½ cup
1. In a large kadai heat 3 tsp oil and roast sliced baingan and keep aside.
2. Now in the same kadai, heat 2 tsp oil and add mustard seeds. Sauté well.
3. Add 2 tsp besan and roast on low flame for 5 minutes.
4. Add turmeric and coriander powder. Now add ½ cup water and 1 cup whisked curd keeping the flame on low. Stir continuously till the curd combines well.
5. Add roasted brinjal and salt. Mix well, cover, and simmer for 5 minutes.
Serve hot with chapathi or kulcha.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Airports in Daman and Diu
TeamAcko Mar 5, 2025
Airports in Tripura
TeamAcko Mar 5, 2025
Airports in Andaman and Nicobar Islands
TeamAcko Mar 5, 2025
Lengpui Airport (AJL)
TeamAcko Mar 3, 2025
Airports in Mizoram
TeamAcko Mar 3, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA