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Brown and White Rice Cereal

Team AckoFeb 8, 2024

Brown rice is healthier and more nutritious than white rice. This dish contains vitamins B1, B3 and B6, minerals like phosphorus and manganese, essential fatty acids and fibre. These are all very healthy for your kid.

Contents

Ingredients to make Brown and White Rice Cereal:

2 cups brown rice, 2 cups white rice, ½ cup moong dal, salt as required

Steps to make Brown and White Rice Cereal:

1. Clean, wash the brown rice, white rice and moong dal using a strainer and drain well.

2. Spread the brown rice on a dry muslin cloth and allow it to completely dry for 30 minutes. Dry the white rice as well.

3. Heat a deep non-stick pan, add both the rice and moong dal and dry roast on medium flame for 7 to 8 minutes.

4. Combine the rice-moong dal mixture, with 3¼ cups of water and salt, mix well and pressure cook for 5 whistles.

5. Allow the steam to escape before opening the lid. Mash it well using a spatula.

Serve immediately and see your kid enjoy this dish.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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