Home / Health Insurance / Articles / Recipes / Child Food Recipes / Chota Chana Chawal
Team AckoFeb 8, 2024
Try out this yummy and easy to make to Chana Chawal, which provides good amounts of protein, which helps in building and maintaining the healthy tissues in the body. It also contains essential amino acids, like tryptophan and serotonin, which are good for health.
Contents
Basmati rice-30gms, onions -20 gms, tomatoes-25 gms, soaked Chana -15gms, ginger garlic paste, garam masala, salt to taste.
1. In a pressure cooker, add oil to sauté the onions until golden brown
2. Add ginger garlic paste and sauté till oil leave its sides.
3. Add tomatoes to the mixture, cook well until soft.
4. Add soaked chana and then add garam masala.
5. To the mixture, add basmati rice and close the lid of pressure cooker until 2- 3 whistles.
Serve this yummy dish right away!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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