Home / Health Insurance / Articles / Recipes / Child Food Recipes / Coconut Sauce

Coconut Sauce

Team AckoFeb 8, 2024

Coconut is rich in fibre, vitamins C, E, B1, B3, B5, and B6, and minerals including iron, selenium, sodium, calcium, magnesium, and phosphorous. So, why not try something with coconut when it is loaded with such nutrients? Chutney is the best way to include coconut in your kiddo’s diet with a lot of variety of meals.

Contents

Ingredients to make Coconut Sauce:

1 cup fresh grated coconut, 1-2 green chiles, ½ inch chopped ginger, 10-12 curry leaves,4-5 tbsp water, salt to taste,1 tbsp oil, ½ tsp mustard seeds, ½ tsp cumin seeds, 1 red dry chili, a pinch of asafoetida

Steps to make Coconut Sauce:

1. Grind grated coconut, green chiles, ginger, and 4-5 curry leaves along with a little water in a mixer jar.

2. Heat a pan and add mustard seeds and cumin seeds. Let it crackle.

3. Add dry red chili, asafoetida, and 4-5 curry leaves.

4. Pour the tempering on the chutney.

5. Mix it well.

Serve this delicious chutney with dosa, idli, or vada.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Netherlands Work Visa: All You Need to Know for Indian Applicants

TeamAcko Nov 13, 2024

Delhi Set to Roll Out WhatsApp-based System for Seamless Challan Payments

TeamAcko Nov 8, 2024

Seychelles Visa for Indians: A Guide

TeamAcko Oct 25, 2024

The UK Youth Mobility Visa: A Summary

TeamAcko Oct 25, 2024

Australian Golden Visa Scheme: All that You Wanted to Know

TeamAcko Oct 25, 2024