Home / Health Insurance / Articles / Recipes / Child Food Recipes / Coconut Sauce

Coconut Sauce

Team AckoFeb 8, 2024

Coconut is rich in fibre, vitamins C, E, B1, B3, B5, and B6, and minerals including iron, selenium, sodium, calcium, magnesium, and phosphorous. So, why not try something with coconut when it is loaded with such nutrients? Chutney is the best way to include coconut in your kiddo’s diet with a lot of variety of meals.

Contents

Ingredients to make Coconut Sauce:

1 cup fresh grated coconut, 1-2 green chiles, ½ inch chopped ginger, 10-12 curry leaves,4-5 tbsp water, salt to taste,1 tbsp oil, ½ tsp mustard seeds, ½ tsp cumin seeds, 1 red dry chili, a pinch of asafoetida

Steps to make Coconut Sauce:

1. Grind grated coconut, green chiles, ginger, and 4-5 curry leaves along with a little water in a mixer jar.

2. Heat a pan and add mustard seeds and cumin seeds. Let it crackle.

3. Add dry red chili, asafoetida, and 4-5 curry leaves.

4. Pour the tempering on the chutney.

5. Mix it well.

Serve this delicious chutney with dosa, idli, or vada.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Driving Licence in Sikkim: How to Apply Online & Renew DL

TeamAcko Jul 22, 2024

Driving Licence in Nagaland: How to Apply Online & Renew DL

TeamAcko Jul 22, 2024

Driving Licence in Mizoram: How to Apply Online & Renew DL

TeamAcko Jul 22, 2024

Driving Licence in Meghalaya: How to Apply Online & Renew DL

TeamAcko Jul 22, 2024

Driving Licence in Himachal-Pradesh: How to Apply Online & Renew DL

TeamAcko Jul 22, 2024