Home / Health Insurance / Articles / Recipes / Child Food Recipes / Flax Seed Powder
Team AckoFeb 8, 2024
Try this recipe, which can be used with south Indian dishes or can be sprinkled over stir fried veggies or on any snacks. Flax seeds contain a good amount of protein, fiber, and omega-3 fatty acids.
Contents
1 cup flax seeds, 3 whole dry Kashmiri red chiles, 2 tsp cumin seeds, and salt to taste
1. In a heavy bottomed pan , dry roast the flax seeds and red chilles separately on a medium flame for 2 minutes. Stir it in between. Keep them aside.
2. Now dry roast the cumin seeds for a minute while stirring it once. Keep it aside too.
3. Blend all the ingredients together along with salt in a mixer to coarse powder.
Store in an air-tight container and refrigerate. Use as required.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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