Home / Health Insurance / Articles / Recipes / Child Food Recipes / Flax Seed Powder
Team AckoFeb 8, 2024
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Try this recipe, which can be used with south Indian dishes or can be sprinkled over stir fried veggies or on any snacks. Flax seeds contain a good amount of protein, fiber, and omega-3 fatty acids.
Contents
1 cup flax seeds, 3 whole dry Kashmiri red chiles, 2 tsp cumin seeds, and salt to taste
1. In a heavy bottomed pan , dry roast the flax seeds and red chilles separately on a medium flame for 2 minutes. Stir it in between. Keep them aside.
2. Now dry roast the cumin seeds for a minute while stirring it once. Keep it aside too.
3. Blend all the ingredients together along with salt in a mixer to coarse powder.
Store in an air-tight container and refrigerate. Use as required.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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