Home / Health Insurance / Articles / Recipes / Child Food Recipes / Hara Bowl
Team AckoFeb 8, 2024
Hara Bowl is a super crunchy cucumber, radish, carrot salad. This is healthy and pretty easy recipe where your champ can prepare himself when you have kept all the ingredients ready. All the goodness of carrot, radish, cucumber, tomato and onions added with nutritious nuts and seeds.
Contents
1 medium Carrot peeled and sliced, 1 Cucumber thinly sliced, 1 Radish sliced thinly, 1 medium fleshy tomato, 1 medium sized onion thinly sliced
For the dressing:
1 tsp. pumpkin seeds, 1 tsp. sunflower seeds, 1 tsp. sesame seeds, 1 tbsp.cashews, 1 tbsp. almond, 1 tbsp. pista, 1 tbsp. walnuts, 2 tsp. virgin olive oil, ½ tsp. lemon juice, 1. tsp. chopped basil leaves, 1 tsp. celery, salt to taste, 1 tsp. pepper powder.
1. In a mixing bowl, add all the ingredients for the dressing and mix well until all the ingredients are incorporated.
2. On a platter arrange the slices of vegetables in different layers.
3. Pour the dressing evenly over the vegetables.
Prepare today and delight your champ with this stunning recipe.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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