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Team AckoFeb 8, 2024
Wondering what to serve to your little one for a healthy lunch or dinner? No worries, we have for you a super-tasty Kadala Curry recipe, rich in protein, and carbohydrates.
Contents
1 cup kala chana soaked overnight and drained, 1 tbsp coriander seeds, 1 tsp fennel seeds, 3/4 cup grated coconut, 1½ tbsp oil, ½ cup chopped onions, 1 cup chopped tomatoes, 1/4 tsp turmeric powder, salt to taste, ½ tsp mustard seeds, 5 curry leaves
1. Dry roast the coriander seeds and fennel seeds on a medium flame for 3 minutes. Cool and blend along with the coconut and ½ cup of water to form a smooth paste.
2. Combine the chana, salt and 2 cups of water in a pressure cooker and pressure cook for 4 whistles.
3. Heat 1 tbsp of oil, add the onions and sauté for 3 to 4 minutes.
4. Add the tomatoes, prepared paste and turmeric powder and saute for 6-7 minutes, stirring occasionally.
5. Add the chana along with the water in which they are cooked and salt, and cook on a medium flame for 6 to 8 minutes.
6. For the tempering, heat the remaining ½ tbsp of oil and add the mustard seeds and curry leaves. Saute for a few seconds, pour over the curry and serve hot.
A tempting dish indeed for your child! Make this Kadala Curry today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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