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Team AckoFeb 8, 2024
Pumpkins' orange color is a big hint that they're loaded with the antioxidant beta-carotene, which is one of the plant carotenoids converted to vitamin A in the body. Vitamin A is essential for healthy, glowing skin, strong eyesight, and a well-functioning immune system. Kaddu ki Kheer is a delicious Indian desert that is popular all over India. It is easy to prepare in minutes and very healthy.
Contents
Ingredients to make Kaddu Dry Fruit Kheer:
Pumpkin-1 small, milk-5 cups, sugar-2 cups, almonds-few, pistachios-few, cashew nuts-few, oil-3 tsp and cinnamon powder-1/4 tsp
Steps to make Kaddu Dry Fruit Kheer:
1. Peel and grate pumpkin. Squeeze out excess water for it.
2. Heat oil in a non-stick pan and add grated pumpkin.
3. Sauté over low flame till the raw smell goes off and there is no moisture left in it.
4. Add milk, stir well, and cook for 10 minutes.
5. Add sugar and cinnamon powder. Stir to dissolve the sugar.
6. Cook until the mixture turns slightly thick and turn off the flame.
Serve hot or chilled.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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