Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kashmiri Mutanjan
Team AckoFeb 8, 2024
Share Post
A must try recipe of colorful deliciousKashmiri rice dish seasoned with a variety of spices and nuts. Lamb contains Vitamin B12, good amount of protein, zinc, niacin, Vitamin B6 whereas rice contains carbohydrates, fats , calcium , iron and folate.
Contents
250 g rice, 500 g lamb (cubed), 2 large onions (quartered), 2 piece cinnamon sticks, 12 cloves, 12 peppercorns, 6-7 cardamoms, ½ tsp coriander powder, 2 tbsp sugar, 1 tsp lemon juice, 1 tsp almonds, crushed, ½ tsp saffron (soaked in 1/4 tbsp milk), 4 tbsp ghee, and salt to taste
1. Make a potli with the help of clean cloth and put onions, cinnamon, cloves, 8 peppercorns, 4 cardamoms, and coriander in it. Keep it aside.
2. Heat a pan and put the potli prepared along with lamb, salt and enough water to cover it. Cook until water reduces to half.
3. Remove the potli and squeeze out the flavor in the pan itself.
4. Add sugar and lemon juice in the same pan and cook it till it gets syrupy and glazy. Keep it aside.
5. Take another pan and boil rice in water with the other left spices and some salt. Cook till the rice is half done and then drain out the water.
6. Take a casserole and grease it. Now, arrange a layer of rice, then the lamb and again the layer of remaining rice.
7. Pour saffron milk over top, sprinkle crushed almonds over it, cover it tightly and let it bake at 350 F for 30 to 35 minutes.
Serve hot.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Netherlands Work Visa: All You Need to Know for Indian Applicants
TeamAcko Nov 13, 2024
Delhi Set to Roll Out WhatsApp-based System for Seamless Challan Payments
TeamAcko Nov 8, 2024
Seychelles Visa for Indians: A Guide
TeamAcko Oct 25, 2024
The UK Youth Mobility Visa: A Summary
TeamAcko Oct 25, 2024
Australian Golden Visa Scheme: All that You Wanted to Know
TeamAcko Oct 25, 2024
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA