Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kerala Rice Puttu

Kerala Rice Puttu

Team AckoFeb 8, 2024

Puttu is a traditional and most popular breakfast dish of Kerala prepared with rice flour and coconut. It is rich in carbohydrates, proteins, sodium and potassium which makes your kid healthy.

Contents

Ingredients to make Kerala Rice Puttu:

2 cups rice flour, dry grated coconut as needed, 1 cup water, salt as needed

Steps to make Kerala Rice Puttu:

1. Wash and soak rice for 4-5 hours.Wash again and drain the water completely. Spread it on a cloth for 20-25 minutes. Then get it ground in the flour mill when it is slightly wet. Then fry the flour on medium heat until it reaches a sandy consistency. Spread it to cool and then store in an airtight container. This is puttu mavu/puttu rice flour.

2. Take 2 cups of puttu flour in a bowl. Add a little salt

3. Add water little at the time and mix well with your finger tips.When you take a handful of flour and press it between your fist, it should hold its shape, when you press it again a little harder, it should crumble. That is the right consistency.

4. The flour should be crumbly and moist. There should be no lumps.You can blend it in a mixer for 2-3 seconds using the whipper blade.

Keep it aside for 15 minutes. Serve this healthy dish to your kid!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

What does an L2 visa mean, who can get one, and what documents are needed?

TeamAcko Jul 9, 2024

Travel Visa: Meaning, Documents Required in 2024

TeamAcko Jul 9, 2024

What an F1 visa mean, who can get one, and what documents are needed?

TeamAcko Jul 8, 2024

What is an Employment Visa? Meaning, Eligibility And Documents Required in 2024

TeamAcko Jul 8, 2024

E tourist visa Meaning, Eligibility, and Documents in 2024

TeamAcko Jul 8, 2024