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Kerala Rice Puttu

Team AckoMar 4, 2025

Puttu is a traditional and most popular breakfast dish of Kerala prepared with rice flour and coconut. It is rich in carbohydrates, proteins, sodium and potassium which makes your kid healthy.

Contents

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Ingredients to make Kerala Rice Puttu:

2 cups rice flour, dry grated coconut as needed, 1 cup water, salt as needed

Steps to make Kerala Rice Puttu:

1. Wash and soak rice for 4-5 hours.Wash again and drain the water completely. Spread it on a cloth for 20-25 minutes. Then get it ground in the flour mill when it is slightly wet. Then fry the flour on medium heat until it reaches a sandy consistency. Spread it to cool and then store in an airtight container. This is puttu mavu/puttu rice flour.

2. Take 2 cups of puttu flour in a bowl. Add a little salt

3. Add water little at the time and mix well with your finger tips.When you take a handful of flour and press it between your fist, it should hold its shape, when you press it again a little harder, it should crumble. That is the right consistency.

4. The flour should be crumbly and moist. There should be no lumps.You can blend it in a mixer for 2-3 seconds using the whipper blade.

Keep it aside for 15 minutes. Serve this healthy dish to your kid!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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