Home / Health Insurance / Articles / Recipes / Child Food Recipes / Malabari Curry
Team AckoFeb 8, 2024
In the mood to indulge your little darling with something tasty yet healthy? Try our recipe for Malabari Curry, packed with veggies that provide nutrients like vitamin A, vitamin D, iron, carbohydrates, and fibre.
Contents
1/4 cup chopped French beans, 1/4 cup cubed carrots, 1/4 cup cauliflower florets, 1/4 cup cubed potatoes, 1½ tbsp oil, ½ cup chopped onions, ½ cup chopped tomatoes, salt to taste
For the Paste:
½ cup grated coconut, 4 curry leaves, 1 tbsp roughly chopped garlic, 1 stick cinnamon, 1 clove
1. For the paste, dry roast all the ingredients on a medium flame for 4 minutes. Cool and blend with ½ cup of water. Keep aside.
2. Heat oil, add the onions and sauté for 2 minutes. Add tomatoes and cook on a medium flame for 2 minutes.
3. Add all the vegetables and sauté for 3-4 minutes.
4. Add 1 cup of water and salt, mix well and cover with a lid and cook on medium heat for 10 minutes, stirring occasionally.
5. Add the prepared paste and ¼ cup of water, mix well, and cook on medium heat for 3 minutes, stirring occasionally. Serve hot.
This Malabari Curry is sure to bring a smile to your kid’s face, so make it today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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