Manga Sadam

Team AckoFeb 8, 2024

Are you fond of tangy dishes? Then you will love this rice dish made from raw mangoes. Raw mangoes are full of Vitamin A & C as well as valuable antioxidants.

Contents

Ingredients: Cooked Rice - 1 cup, Raw mango (skin peeled and grated) – 1, Oil - 1 tbsp

To temper:  Mustard seeds - 1/2 tsp, Channa dal - 1/2 tsp, Urad dal - 1 tsp, Peanuts - 1 tbsp, Curry Leaves - a small sprig, Hing- a pinch, Turmeric powder - a pinch

Steps:

1. Heat oil in a pan - add mustard seeds, let them splutter, then add all the other ingredients listed under 'to temper'. 

2. When the dals get slightly browned, and peanuts are roasted well, add grated raw mango. Add turmeric powder and saute for few mins till it is dry.

3. Add salt and keep sautéing for 5-7 min until it changes to a thick pulp and is slightly shiny in texture. Remove from heat, add it to cooked rice, mix well and serve.

This is a perfect dish for lunches too, so go on – try it out today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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