Home / Health Insurance / Articles / Recipes / Child Food Recipes / Mango Kofta Pulao
Team AckoFeb 8, 2024
Are you interested in adding a fruit to your regular pulao? Give a try to this Mango Kofta Pulao and you will be impressed. Mangoes are high in vitamins, potassium, folate, and fiber-- all essential nutrients for your diet.
Contents
Ingredients to make Mango Kofta Pulao:
1 cup paneer, 1 cup ripe mangoes, 1 tsp.corn flour, 1 tsp. cardamom powder, 10-15 cashews, 2 tsp. gram flour(besan), Salt to taste, 4 tsp. oil, ½ tsp. cumin seeds, spring of curry leaves, 2 bay leaves, 1 inch cinnamon sticks, 2-3 cloves,1 tbsp. ginger paste, 2 green chilli slit lengthwise. 1 cup boiled basmati rice, 1 tbsp. chopped coriander leaves, 1 tsp.ghee, 1 tsp.rose water, 1 tsp. kewra essence
Steps to make Mango Kofta Pulao:
For the Koftas:
1. Add chopped ripe mango, corn flour, ½ tsp. of besan, cardamom, cashews, grated paneer, and mix them all together and make round balls.
2. Combine remaining besan, salt and cornflour and mix water to make a thick consistency batter without lumps.
3. Dip the round balls in the batter and deep fry on a medium flame till they turn golden brown. Drain them on a tissue and keep aside.
For the Pulao:
1. Heat ghee and oil in a large pan and add bay leaves, cinnamon sticks, cloves, cumin seeds, curry leaves and sauté for 2 minutes
2. Add ginger garlic paste and sauté till the raw smell fades away. Add green chillies and stir. Add the boiled basmati rice and ½ tbsp. coriander leaves and sauté for few minutes. Sprinkle the rose water and kewra essence and close the lid and simmer for 3 minutes.
3. Add the kofta on top and garnish with coriander leaves.
Serve hot to savour the Mango Kofta with pulao.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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