Home / Health Insurance / Articles / Recipes / Child Food Recipes / Mango Smoothie
Team AckoFeb 8, 2024
This is a refreshing smoothie which is very healthy. It is rich in carbohydrates and proteins.Carbohydrates provide the energy that fuels your metabolism and protein is essential for overall growth.
Contents
½ cup diced frozen mango, 2/3 cup yoghurt, 1 tsp powdered jaggery
1. In a blender, combine frozen mango, yoghurt, water and powdered jaggery.
2. Whirl until the mixture is smooth, adding a bit more yoghurt if needed.
3. Add the ice cubes to the pitcher and serve straight from the refrigerator. The prep time for this is 5 minutes and it serves 2.
This is a mouth watering smoothie!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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