Home / Health Insurance / Articles / Recipes / Child Food Recipes / Millet Khichdi
Team AckoFeb 8, 2024
Millets are a rich source of copper, phosphorus, manganese, magnesium, dietary fibre, B Vitamins, calcium, iron, potassium, zinc and protein. You can make oats with millets once in a while and cook this delicious dish.
Contents
Ingredients: ½ cup millets, ½ cup dal, 2 ½ cups of water, 1 cup mixed vegetables (carrots, beans, peas, capsicum), ¼ cup methi leaves, 1 tomato chopped, 1 ½ tsp. ghee, 1 tsp. grated ginger, ½ tsp. cumin seeds, ½ tsp. chilli powder, pinch of turmeric, salt, ½ tsp. garam masala.
Steps:
1. Soak the dal and millets for an hour. Later drain and set aside.
2. Heat oil in a pressure cooker and sauté a few cumin seeds. Add the grated ginger and sauté till it loses its raw smell. Add the mixed vegetables.
3. Cook for a couple of minutes. Toss in the spice powders.
4. Next add the millets and dal. Sprinkle salt and cook till you get 2 whistles.
Healthy and nutritious millet khichdi is ready. Try out this recipe and cook this dish at home today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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