Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Millet Pongal

Team AckoFeb 8, 2024

It is a quick recipe which can be had during lunch or dinner time. The presence of Moong daal adds a good level of calcium, magnesium, Vitamin B-6, protein, and iron. Millets being the prime ingredient acts as an excellent source of potassium, carbohydrates and dietary fiber. 

Contents

icon
    seo_non_core_app_qr

     Ingredients:  2 Tbsp. Moong daal, jeera, ½ cup millets, brown rice, cumin, curry leaves, 1/8 Tbsp. turmeric powder, ghee, salt, hing and cashew. 

     Steps:

     1. You need to first take a pressure cooker and heat it with ghee. 

     2. To this, add jeera, curry leaves, cumin and hing. 

     3. Now, you need to add moong daal and fry the content for a while. 

     4. Wash the millets and add it to the cooker. 

     5. The next step is to add rice along with 2 cups of water. 

     6. The final move is to add salt and close the cooker till 4 whistles. You can use cashews as a garnish. 

     Try this dish today!

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Safeguard your baby's health with an ABHA card in seconds⚡

    Logo
    +91
    quote icon

    Get ABHA

    quote icon