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Millet Pongal

Team AckoDec 16, 2025

It is a quick recipe which can be had during lunch or dinner time. The presence of Moong daal adds a good level of calcium, magnesium, Vitamin B-6, protein, and iron. Millets being the prime ingredient acts as an excellent source of potassium, carbohydrates and dietary fiber.

Contents

Ingredients: 2 Tbsp. Moong daal, jeera, ½ cup millets, brown rice, cumin, curry leaves, 1/8 Tbsp. turmeric powder, ghee, salt, hing and cashew.

Steps:

1. You need to first take a pressure cooker and heat it with ghee.

2. To this, add jeera, curry leaves, cumin and hing.

3. Now, you need to add moong daal and fry the content for a while.

4. Wash the millets and add it to the cooker.

5. The next step is to add rice along with 2 cups of water.

6. The final move is to add salt and close the cooker till 4 whistles. You can use cashews as a garnish.

Try this dish today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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