Home / Health Insurance / Articles / Recipes / Child Food Recipes / Mini Sprouts Uttapa
Team AckoFeb 8, 2024
Sprouts Uttapa is a very healthy breakfast option loaded with proteins and vitamins. The very low calorie breakfast, snack or lunch box item is very easy to prepare as well.
Contents
½ cup rice flour, 1/4 cup grated potatoes, 1 tbsp roasted peanuts(crushed), water as required, salt to taste, 1 cup boiled mixed sprouts, handful of chopped coriander, 1-2 chopped green chiles, oil for cooking
1. Prepare a batter by mixing rice flour, grated potatoes, peanuts, salt and water as required. Mix well to make it lump free. Keep aside.
2. Mix salt in boiled sprouts; slightly crush them with your fingers.
3. Add coriander leaves and green chiles and mix again.
4. Heat a dosa tawa; pour a ladle full of batter and spread it in required size(keep it small to make mini uttapa)
5. Spread a portion of sprouts toppings evenly over it.
6. Sprinkle little oil over it and cook till both sides are turned golden brown.
Serve hot with coconut chutney.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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