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Nutritious Pancake - Mini Adai

Team AckoFeb 8, 2024

Pancakes are a universal favorite, and so here we have a typically Indian pancake recipe to love. It’s loaded with proteins from different varieties of dal, and also carbohydrates from the rice.

Contents

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    Ingredients: Rice - 2 cups, Channa dal - 1/2 cup, Tuvar dal - 1/2 cup, Urad dal - 1/4 cup, Salt - to taste, Asafoetida - 1/4 tsp, Curry leaves – few. For Toppings: Onion - as needed (chopped), Tomatoes - as needed, Cucumber - as needed, Dosa Molagai Podi - as needed, Cheese - as needed

    Steps:

    1.   Wash and soak the rice and dals together for 2-3 hrs. Grind with asafoetida and salt to a smooth paste. 

    2.   Chop the curry leaves and mix with the batter. Now allow it to ferment for 3-4 hrs. 

    3.   Heat a non stick tava, pour half a ladle of the batter on the tava to make each mini adai. 

    4.   Top adais individually with onion, tomato, cucumber, cheese and gun powder.  

    5.   Put a few drops of oil on each adai and cook on both sides. Serve.

    Isn’t it an interesting and yummy dish? Your kiddo will enjoy it for sure!

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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