Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Oats Upma

Team AckoFeb 8, 2024

Oats and sooji with mixed vegetables and flavoured with ginger, results in a yummy and healthy upma preparation called Oats Upma. Oats has fibre while sooji has carbohydrates. Veggies like carrot, beans and peas have vital vitamin and minerals. Oats Upma is a perfect breakfast dish since it is highly nutritious and tasty.

Contents

icon
    seo_non_core_app_qr

    Ingredients to make Oats Upma:

    1 cup oats, ¼ cup sooji, 2.5 cups water, ½ onion, 1 tsp ginger, salt as required, ½ cup mixed vegetables, 1 tsp oil

    Steps to make Oats Upma:

    1. In a kadai, add oil. Once the oil is warm, add ginger and finely chopped onion. Saute for 2 minutes on medium flame.

    2. Add the veggies and saute for 3-4 mins. Add water, salt and bring the water to a boil.

    3. Add rava and cook for 2 minutes. Then add oats.

    4. Cook on low flame until the oats rava is blended well with the veggies and the entire moisture gets absorbed.

    Oats Upma is ready to devour and relish. Serve warm.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Safeguard your baby's health with an ABHA card in seconds⚡

    Logo
    +91
    quote icon

    Get ABHA

    quote icon