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Ou Tengar Chutney

Team AckoFeb 8, 2024

It is a side dish made from the elephant apple that has strong anti-diabetic, antioxidant, and anti-inflammation properties. It is good for our health and keeps us energized and immune to infections.

Contents

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    Ingredients to make Ou Tengar Chutney:

    Elephant apple, jaggery, panch phoron, turmeric powder, and salt as required

    Steps to make Ou Tengar Chutney:

    1. Grind Ou Tengar or cut it into small pieces.

    2. Season it with hot oil and fried panch phorun and a little turmeric.

    Adjust the taste with salt and jaggery. Mix well.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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