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Pani Tenga

Team AckoFeb 8, 2024

Pani tenga is a unique, fermented chutney from Assam made with mustard and blend of spices. It is a perfect side-dish to be served along with main course.

Contents

Ingredients to make Pani Tenga:

100 gm mustard seeds, ½ cup lemon juice, 1 banana leaf, 1 tsp red chilli powder, salt to taste, a pinch of sugar

Steps to make Pani Tenga:

1. Wash the mustard seeds and let them dry completely.

2. Grind the dried seeds. Grind them coarsely.

3. Add lemon juice, red chilli powder, salt and sugar and knead a dough.

4. Wrap this dough in banana leaf and keep it in container for 3-4 days for fermentation.

5. After 3-4 days Pani tenga is ready to eat.

Serve it along with main course or snacks.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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