Home / Health Insurance / Articles / Recipes / Child Food Recipes / Pariba Ghanta

Pariba Ghanta

Team AckoFeb 8, 2024

A mixed vegetable curry, Pariba Ghanta, having variety of veggies cooked in a delicious onion tomato gravy flavoured with powdered spices, is an amazing side dish that goes well with phulkas or rice. The dish is rich in carotene, protein, carbohydrates and calcium.

Contents

Ingredients to make Pariba Ghanta:

1 cauliflower, 2 carrots, 1 turnip, ¼ cup green peas, 3 potatos, 2 tomatoes, 2 onions, 5 garlic cloves, ¼ piece of ginger, 2 tbsp cumin, 2 tbsp melon seeds or cashews, 1 tbsp chilli powder, 3 tsp refine oil, salt as per taste, puncha putana (½ tsp cumin seeds, 1 tsp mustard seeds, ¼ tsp fenugreek seeds, ½ tsp black cumin), 4-5 sprigs of coriander leaves

Steps to make Pariba Ghanta:

1. Finely chop all the veggies.

2. Finely chop the onions too.

3. Crush the garlic and giner gloves.

4. In a blender, add cashews or melon seeds and cumin. Blend to a smooth paste.

5. In a pan, heat oil and add all the veggies. Cook till they are half done. Remove and keep aside.

6. In the same pan, again put oil and add the puncha putana. Once the mustard seeds splutter, add the finely chopped onions and fry till golden brown.

7. Add the crushed garlic and ginger. Saute for 2-3 minutes.

8. Add the fried veggies and give a good mix.

9. Add the cashew or melon seed paste. Cover and cook for about 5 minutes till the veggies are well cooked.

Hot and tasty pariba ghanta is ready to be relished by your child with phulkas or rice.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Netherlands Work Visa: All You Need to Know for Indian Applicants

TeamAcko Nov 13, 2024

Delhi Set to Roll Out WhatsApp-based System for Seamless Challan Payments

TeamAcko Nov 8, 2024

Seychelles Visa for Indians: A Guide

TeamAcko Oct 25, 2024

The UK Youth Mobility Visa: A Summary

TeamAcko Oct 25, 2024

Australian Golden Visa Scheme: All that You Wanted to Know

TeamAcko Oct 25, 2024