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Team AckoFeb 8, 2024
If you are eager to introduce all dryfruits, then this Power Shake is the best option to do that. This power shake is full of iron and calcium and is considered as one of the best weight gaining recipes.
Contents
Cow milk 1 cup, sugar 2 tbsp, saffron 3-4 strands, almonds 4, cashews 4, pistachios 4, raisins 4, dates 3, dried fig 1
1. Soak all the dry fruits in warm water for 30 minutes.
2. Soak saffron in 1 tablespoon milk separately and set aside.
3. After 30 minutes, remove the peel from soaked almonds. Take all the soaked nuts, sugar and saffron and blend it into a smooth paste.
4. Once the nuts and dry fruits are ground smooth, add the milk and blend again.
Pour the power shake in a glass and serve it.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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