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Pumpkin Kootu Curry

Team AckoFeb 8, 2024

To ensure that your child gets maximum nutrition, ensure that she eats plenty of veggies. This Pumpkin Kootu Curry is a delicious dish that is packed with nutrients like vitamin A, vitamin C, carbohydrates, and protein.

Contents

Ingredients to make Pumpkin Kootu Curry:

To be Ground into a Paste:

3/4 cup grated coconut, 1 tsp cumin seeds, 1/4 cup of water

Other Ingredients:

2½ cups chopped red pumpkin, 1/4 cup yellow moong dal, salt to taste, 1 oil, 1 tsp mustard seeds, 2 tsp urad dal

Steps to make Pumpkin Kootu Curry:

1. Combine the pumpkin, moong dal, 2 cups of water and salt, cover and cook on a medium flame till cooked, for approx. 10-12 minutes.

2. Add the prepared paste and simmer for 5-7 minutes.

3. For the tempering, heat the oil, add the mustard seeds and urad dal and sauté on a medium flame for a few seconds.

4. Pour the tempering over the curry and mix well. Serve hot.

This Pumpkin Kootu Curry is sure to gladden your little one, so try this recipe right away!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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