Pumpkin Ombhal

Pumpkin Ombhal is a very healthy and nutritious dish for your little one, with pumpkin as the prime ingredient, rich in proteins.

Contents

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Ingredients to make Pumpkin Ombhal:

250 grams pumpkin cut in medium pieces, 1 tsp oil, ½ tsp mustard seeds,1 bay leaf, 2 red chili, ½ tsp lemon juice freshly squeezed, 1/4 cup grated jaggery, 1/4 cup tamarind water, salt-to taste

Steps to make Pumpkin Ombhal:

1. Cook pumpkin in tamarind water till soft. Mash coarsely.

2. Heat oil. Splutter mustard seeds, bay leaves, and red chilli.

3. Add pumpkin mash, salt and jaggery.

4. Continue cooking till mixture is thick. Add lemon juice.

Serve to your little one and see him enyoy this yummy dish.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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