Home / Health Insurance / Articles / Recipes / Child Food Recipes / Rajasthani Bari ki Sabzi
Team AckoFeb 8, 2024
As the name suggests, this one's a popular dish from the vibrant state of Rajasthan. It is filled with healthy carbs and proteins for your little munchkin and tastes yummy too.
Contents
1 cup badi (wadi), ghee as required, 3 curry leaves, ½ teaspoon mustard seeds, asafoetida (hing) a pinch, 1 green chilies finely chopped 10 garlic finely chopped, 1 onion chopped, water as required, 1 teaspoon red chili powder, ½ teaspoon turmeric powder (haldi),1 teaspoon coriander (dhania) powder, salt as required, 2 sprig coriander (dhania) leaves finely chopped
1. To begin making the Rajasthani Badi Ki Sabzi recipe, add ghee in a wide pan. Add mustard seeds, curry leaves, asafoetida and cook it till the mustard seeds crackle.
2. Once it crackles, add the green chillies and chopped garlic. Saute it for about a minute or two.
3. After a minute or two, add the finely chopped onions and cook it till the onion becomes soft and translucent.
4. Once it is done, add red chili powder, turmeric powder, coriander powder and salt. Let it cook for about 3 to 4 minutes.
5. After 3 to 4 minutes, add the required water and cook it for about 5 to 6 minutes.
6. After 5 to 6 minutes, add the badi and let it cook for 2 more minutes. If you want a little thick gravy, cook for 5 to 6 minutes.
7. Once it is done, switch off the flame and garnish it with chopped coriander leaves.
Serve Rajasthani Badi Ki Sabzi with hot phulkas or whole wheat lachha paratha for a delicious weekday lunch or dinner to your little one.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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