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Rohu Fish Kalia

Team AckoFeb 8, 2024

Rohu Fish Kalia is a wonderful combination of yumminess and health. It is protein-dense, and hence, very healthy for your little one.

Contents

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    Ingredients to make Rohu Fish Kalia:

    500 gms Rohu fish (Cut into 7 to 8 slices), 250 gms curd, 1 onion, 1 potato chopped, 2 tbsp ginger garlic paste, salt, sugar

    Steps to make Rohu Fish Kalia:

    1. Wash and cut the fish into slices. Mix salt and heat oil in a pan and fry the fish pieces.

    2. Blend onion, ginger garlic paste into a fine paste.

    3. Fry the potatoes.

    4. Beat the curd to get a uniform paste and add to the masala. Stir well and add a tsp. of sugar. Cook for 5 to 6 minute with continuous stirring.

    5. Add the fish pieces and garam masala. Cover the pan with a lid and let it cook for another 5 minutes.

    Serve to your child with plain rice.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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