Home / Health Insurance / Articles / Recipes / Child Food Recipes / Sada Mohura
Team AckoFeb 8, 2024
Sada mohura is a very healthy dish. With bananas, eggplant, and pumpkin as prime ingredients, this one is an apt. dish for breakfast, rich in carbohydrates and proteins.
Contents
2 green bananas, 100gm taro root, 100gm desi aloo, 200gm eggplant, 250gm pumpkin, 1tsp turmeric, 2 tbsp mustard seeds, 2 tbsp fennel seeds, 6 dry red chillis
1. Soak mustard seeds, fennel seeds and dry red chillis in water. Grind to a fine paste.
2. Cut vegetables into medium size.
3. Add 1 tsp ghee to a pan and stir in the vegetables. When they are half cooked, add the masala paste, haldi, and salt.
4. Heat ghee in a separate pan, add red chiles, mustard seeds, fennel seeds. When they splutter, add it to the vegetables and cook for 5 minutes.
Serve this dish and relish it.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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