Sprouts ka Halwa

Team AckoFeb 8, 2024

Moong beans are a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. They are also a very filling food, high in protein, resistant starch and dietary fiber. Because of their high nutrient density, moong beans are considered useful in defending against several chronic, age-related diseases, including obesity. Clinical evidence continues to show that plant-derived foods have various potential health benefits, including lowering inflammation. Sprouts ka Halwa is a healthy and tasty breakfast that requires little time to cook. With only two ingredients you can make this delicious sweet dish .

Contents

Ingredients to make Sprouts ka Halwa:

Sprouted moong beans-1 cup and jaggery-2 tsp

Steps to make Sprouts ka Halwa:

1. In a saucepan, boil water and add jaggery powder to it.

2. Add sprouted moong beans a cook for 15 minutes.

Turn off the flame and serve hot.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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