Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tangy and Sweet Ambua

Tangy and Sweet Ambua

Team AckoFeb 8, 2024

If you are fond of mangoes in any form, then here is the dish for you! Mangoes contain Vitamins B6, A and C, along with magnesium and fibre, making it an ideal food.

Contents

Ingredients: 1 Kg Small sour & sweet mangoes,75 gm Arhar Dal, 1 small onion- finely chopped, 6-8 cloves garlic- roughly smashed, 1/2 tsp fenugreek seeds, 1 tsp turmeric powder, 1 tsp mustard seeds, , Salt to taste, a pinch of Hing, 3 tbsp Mustard oil

Steps:

1. Peel mangoes and pressure cook with dal and salt along with 1 glass of water for 2-3 whistles.

2. Cool and squeeze out the pulp.

3. Heat oil and add fenugreek seeds, Hing, Turmeric powder, Mustard seeds and sauté for a couple of minutes. Add in the onions and garlic and sauté till soft.

4. Mix in the mango & dal mixture and bring to a boil. Reduce flame and cook for 45 minutes covered.

5. Serve with Rice.

The tangy and sweet dish will surely tingle your taste buds, so go ahead and prepare!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Netherlands Work Visa: All You Need to Know for Indian Applicants

TeamAcko Nov 13, 2024

Delhi Set to Roll Out WhatsApp-based System for Seamless Challan Payments

TeamAcko Nov 8, 2024

Seychelles Visa for Indians: A Guide

TeamAcko Oct 25, 2024

The UK Youth Mobility Visa: A Summary

TeamAcko Oct 25, 2024

Australian Golden Visa Scheme: All that You Wanted to Know

TeamAcko Oct 25, 2024